Re: Depression, Anxiety
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Thanks all. It was definitely a wake up call that I probably didn't need but my behaviour sort of dictated what happened and I can take ownership of that and work on it, I have said to her that I will change myself and I will repair our relationship, even if we don't get back together there's absolutely no need for the anger, hatred and disdain for each other. It doesn't accomplish anything and could jeopardise any co-parenting myself and her need to do for our son.
The trust is going to take some time to work on and I will mention to her when she's ready to start building that we need to do things together until such time we move on. She knows she needs me so any thoughts of being in a dark place to end it is not an option.
My issue is being bored. My mind is powerful enough in me that those thoughts do come to front and I need things to distract this, like Xbox, cooking, walking (I walk 6km a day at the moment), cleaning, washing, work, hell anything to keep me focused on a task.
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Carless
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