[hawkgirl]

Originally Posted by slowsnake

A saturated fat, a fat that is good for your general health and well-being, trans fats are toxic to a human, even animals!
Exercise helps, even if it's walking in circles around a clothes hoist, tied with a leg rope, not sure what this has to do with coffee!

Yeah, nah

Real info from real qualified people, make up your own mind though whether you want to add coconut oil to your coffee. I have had coconut coffee, bit of an acquired taste tbh. At least its not nut juice

https://dietitiansaustralia.org.au/s...e-best-choice/