Quote:
|
Originally Posted by big_waity
hey, dark horse, better be careful losing that much that quickly. It is really good to lose weight, but, recommended healthy weight loss is 1% per week. Thus, 1 kg a week is probably plenty for most people. I don't wanna sound negative or anything, as I said, weight loss is a good thing when done properly, I just don't want anyone causing themselves dramas as a result of dieting.
waity.
|
If you know what I look like, you'll look at me and think wtf do I need to lose weight for.
Fact of the matter was it wasn't dieting but rather walking up and down some friggin steep countryside lol!
<----see 3FB position title!