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Old 23-07-2015, 08:13 PM   #114
fordomatic
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Join Date: Jun 2007
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Default Re: Depression, Anxiety

Quote:
Originally Posted by xpvanman View Post
Really don't know what the next option is...
Your next option is to speak to a professional and get some help mate, there is absolutely zero shame in having a chat to someone about your situation. Sometimes we just need to put stuff out there like you have and if you speak to the right people they can give you tools that will help. I've had some dark days myself and have struggled, i went and saw people who gave me the vision to look forward again. It wont change over night but that first step of picking up the phone is the most important one.

Hop off the forums for now and pick up the phone mate, you will thank yourself you did in 10 years
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