Quote:
Originally Posted by ford71V8
For reference I work in an office thorugh the day but am always outside, shorts singlet and thongs every time possible and the weather allows it.
With a half decent tan my Vit D number was almost none existent, zero.
I started using tablets to get a number and should really keep taking them but somehow got out the habit.
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Same scenario here except I avoid outside like the plague, the only time I go outside is from my door to the car then my car to the office door, I'm virtually a vampire but my vitamin D levels are good and I don't take supliments
My most pressing problem is I'm losing me hair at a rate of knots but not gaining wrinkles fast enough to pull off the shaved head look without looking like a neo Nazi
Baby face with a shaved head isn't a great look