Re: Depression, Anxiety
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Quote:
Originally Posted by Sam_Boss260
So a question.....
How do you distinguish anxiety / depression with just everyday stress and "life stuff"?? At what point does one cross over? Is there a tipping point?
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Great Question!
I believe there is no cross over or tipping point.
It's a slow process that takes years, you don't even realise it's happening cause your not thinking about it.
If anyone is asking the above question your already on the right track!
Everyone is different so no one fix fits all.
Anti depressant drugs are not an answer, use only as a circuit breaker for a short time, maybe a week or so.
Talk to friends and family, you'll find out that everyone else is just as screwed up as I am!
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