Quote:
|
Originally Posted by Donut Queen
BMI's are a good indication but just remember that they don't take into account how much of your weight is fat and how much is muscle. You can be a big guy but mostly muscle and that's a lot healthier than a small guy that's all fat and no muscle. Just try to get healthy, not to get thin. Well that's my opinion.
|
Yes a lot of people associate being skinny with being healthy. There is a difference between fit and healthy. Lol im neither of the two.